There is no shortage of advice on how to survive a breakup, whether it be a brief dalliance or a decades-long marriage. Much of the advice is sound and can help provide hope and perspective as you face heartbreak. However, when you are facing the intense pain and loneliness of the end of a relationship, you can use all the help you can get. Here are six tips for surviving a breakup that you haven’t heard.
“What I Need” Message
Your friends and family want to help you after your breakup, but they may not know how. Send an email or post a message on Facebook that gives your loved ones tangible ways they can help you. For example, I asked my friends and family not to bad-mouth my ex and to send me lots of reasons to laugh.
I ran my…
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